Dentist - Ridgefield
2 South 56th Place, Suite 202,

Ridgefield, WA 98642

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Posts for: April, 2015

HelpYourMouthsAbilitytoFightToothDecayWithBetterHygieneandDiet

Your teeth have enemies — bacteria that feed on biofilm, a thin layer of food remnant known as plaque that sticks to your teeth, are one such example. After ingestion, these bacteria produce acid, which can erode your teeth’s protective enamel and lead to tooth decay.

Fortunately, you have a weapon against enamel loss already at work in your mouth — saliva. Saliva neutralizes high levels of acid, as well as restores some of the enamel’s mineral content lost when the mouth is too acidic (re-mineralization).

Unfortunately, saliva can be overwhelmed if your mouth is chronically acidic. Here’s how you can help this powerful ally protect your enamel and stop tooth decay with better hygiene and eating habits:

Remove bacterial plaque daily. You should floss and brush with fluoride toothpaste everyday to remove plaque. It’s also recommended that you visit us twice a year for professional cleanings to remove hard to reach plaque. We can also train you on how to properly floss and brush.

Wait an hour after eating to brush. It may sound counterintuitive, but brushing immediately after you eat can do more harm than good. The mouth is naturally acidic just after eating and some degree of enamel softening usually occurs. It takes a half hour or so for saliva to restore the mouth’s pH balance and re-mineralize the enamel. If you brush before then, you may brush away some of the softened enamel.

Limit sweets to mealtimes. Constantly snacking on sweets (or sipping sodas, sports or energy drinks) will expose your teeth to a chronic high level of acid — and saliva can’t keep up in neutralizing it. If you can’t abstain from sugar, at least limit your consumption to mealtime. It’s also a good habit to rinse out your mouth with clear water after drinking an acidic drink to flush out excess acid.

Boost saliva content with supplements. If you suffer from insufficient saliva production or dry mouth, try an artificial saliva supplement. Chewing xylitol gum can also help boost saliva production, as well as inhibit the growth of infection-causing bacteria. We’ll be glad to advise you on the use of these products.

If you would like more information on protecting your teeth from tooth decay, please contact us or schedule an appointment for a consultation.


TVDesignerNateBerkusIsThankfulforChildhoodPreventiveDentalTreatments

Prior to his first appearance on the Oprah Winfrey show, interior designer Nate Berkus knew immediately that he was not there to pick sofa colors and paint chips. Instead, he was there to lift people up through the way they live. And boy, did he do just that. Over the next eight years, Berkus completed 127 makeovers and became one of America's most beloved go-to guys for inspiration on the latest design trends.

During a recent interview with Dear Doctor magazine, Nate discussed his career as well as his oral healthcare. He credits his dazzling all-natural smile — no cosmetic dentistry here — to the treatments he received as a child from his dentist. “I'm grateful for having been given fluoride treatments and sealants as a child.” He then added that, “healthy habits should start at a young age.” Nate is still in the habit of brushing his teeth two or three times a day. As for flossing his teeth, he credits his dentist with the advice he still follows: “Floss the ones you want to keep.”

Many parents and caregivers may not be aware of the important role fluoride treatments play in protecting children's teeth. Fluoride has the unique ability to strengthen tooth enamel, the hardest substance found in nature. Depending on where you live, you may have fluoridated tap water. You may also have fluoride in your toothpaste, depending on the brand you use. Both of these are beneficial, but sometimes we recommend additional fluoride treatments based on the specific needs of your children. Why? The concentrations of the topical fluorides we typically apply are much higher than what is found in toothpastes, and we apply them for a longer period of time. For example, we often apply them for four minutes per treatment session.

To learn more about fluoride treatments, contact us today to schedule an appointment so that we can conduct a thorough examination, discuss any questions you have as well as what treatment options will be best for you or your child. Or to learn more about fluoride treatments now, you can continue reading the Dear Doctor magazine article “Topical Fluoride.” And to read the entire interview with Nate Berkus, please see the Dear Doctor magazine article “Nate Berkus.”